Corporate Wellness Progams
Health Through Awareness

Working to Restore America's Health

Whole Foods 4 Healthy Living


Why Whole Foods?  Why the number '4'?  Why Healthy Living?


Well, the answers are pretty simple.  Whole Foods are complete with all the nutritional goodness that we as humans need to thrive, not just survive. The number '4' is for the four things we avoid: Meat, Fish, Dairy and Eggs - The Deadly-4


When you eat Whole Foods and avoid the Deadly-4, you get a Healthy Living lifestyle supported by nutritious Plant-Based Cuisine that allows you to enjoy delicious as well as nutritious/healthy meals that will promote wellness and long/vibrant lives.


Central Florida, USA


Phone: 1.407.680.3914


Nancy: 1.407.683.6817

Skip:     1.407.683.6816

E-mail: [email protected]

About Chef Nancy

Email: [email protected]

Phone Direct: 001.407.683.6817

Certificate in Plant Based Nutrition


Nancy Stein is a whole foods plant-based culinary chef. She owns and operates Whole Foods 4 Healthy Living and teaches meal preparation that promotes optimal health and disease reversal and prevention.  She has earned her Certificate in Plant Based Nutrition through the T. Colin Campbell Foundation at eCornell University. 


Nancy specializes in delicious preparations of plant based foods.  Her combinations of vegetables, spices and condiments always yield a dramatic and tasty feast for your taste buds.


Nancy works with a powerful science-based approach to nutrition that can dramatically reduce your risk of cancer, diabetes, heart disease, and obesity and improve your quality of life.  She also applies her own experience with personal ailments she has conquered with her nutritional approach.  Nancy offers training and personal counseling services to clients on an individual or group class basis.


Previously, Nancy had a long career with Delta Airlines as a Senior Flight Attendant and managed multiple Delta Private Airline Clubs (Detroit & Orlando).  Now retired, she focuses her efforts on her Health & Wellness practice and classes in plant based nutrition.

About Skip


Skip Stein  B.S. CISA, CDP

Phone Direct: 407.683.6816

Email: [email protected]

As a long time Technology Professional, Skip has branched out into the Health & Wellness arena in support of Nancy’s efforts in this area.  Skip handles all the technical aspects, accounting and financial side of the business and supports all the web sites associated with their business interests.


In addition, Skip offers his personal experience in dealing with Prostate Cancer and other personal challenges in the health area to those who may also be facing the, often daunting, issues involved with health and wellness.  Skip also applies his degree in Psychology during his health and wellness counseling sessions to ease his clients into a new lifestyle and begin the journey to health and wellness.


Previously, Skip traveled the Globe as a professional business consultant.  He has worked on projects across the USA and in Canada, Hong Kong, Germany and Belgium.  Now focused mainly on the Health & Wellness practice, Skip continues to support technology clients in the USA and elsewhere.


With his new focus on Health & Wellness, Skip offers Lifestyle Counseling Services and support via the Plant Based Lifestyle Site and Newtimers 4 Life.


Enroll now in one of our Plant Based Food Preparation Classes.

Schedule and Registration